Yoga,
Meditation and Rejuvenation at Kanha
India is a renowned destination for yoga,
meditation, spirituality, rejuvenation and associated tourism. People from whole
world visit holy places like Haridwar, Benaras, Jabalpur, etc., to get
together and understand God and Indian philosophy of life from the famous
Gurus. Scriptures tell us to leave all luxury, lead a simple life with
only basic facilities to know and reach God within and around. Do ‘Tapa’ by
meditating on self or / and on things around, serve the sick and deprived and
do your Karma to your best. Most of the Ashrams are either in isolated
forest areas or near water bodies with difficult approach. With today’s
hectic and stressful life number of people looking for inner peace has
gone up many times making most of the well known Ashrams and destinations overcrowded
and commercialized.
Places
with natural surroundings are best to revitalize yourself with Yoga, meditation
and spiritual healing. We need to stay at places which are near nature, with
simple food and perform your Tapa. I feel Kanha national park is one
such destination. Why Kanha, well you have all the required ingredients here, proximity
with nature, serene atmosphere, tribal and underprivileged people to help and
work for (the best way to please God), peace and tranquility which is incomparable.
The environment around Kanha is so quiet and comforting that you can do yoga,
meditate and understand natural world in a much better way which makes it easy
to reach your goal. Remember, one of the best ways to understand God is to
understand nature, contemplate on your karmas and improve on them besides serving
the poor.
At
Kanha Tiger Reserve you can go for Gypsy safaris to enjoy the wilderness
and its inhabitants including the mighty Tiger – vehicle of Goddess. Jungle
walk or Cycling in Buffer zone to experience and understand
nature, get massage done from a local masseur or just relax and meditate. These
activities along with, fresh air, pure water and serenity of the area
facilitate your rejuvenation and revitalization.
Just
leave behind today’s stressful life for some time and let your body
and mind renew and recuperate itself. You can visit old temples,
tributaries of River Narmada or Narmada itself. Activities like nature /
wildlife photography, sketching, painting, writing about yourself, your
experiences or a novel, singing or playing pleasing instrument like flute or guitar
which harmonize with local surroundings help you discover your inner self, lets
you speak your mind out and thus help you progress in all phases of life.
When
and where is a big question
since most hotels in Kanha are commercial and full of general and wildlife
tourists? Well just chose an accommodation provider which is not on
the main road, to keep you away, from the cluttered day to day life and general
tourists. A property which can offer fresh and healthy vegetarian food, has
a good library, along with tranquil jungle atmosphere. Plan
your trip for a week or a month as time permits keeping in mind to avoid prime
tourism season like mid December to 1st week of January when Kanha
is overflowing with tourists.
Want
to prepare for a spiritual and rejuvenating trip to Central India, just do not
think, plan and reach for a better and healthier life.
Come,
Celebrate Nature, Celebrate Life.
Author: Navneet Maheshwari is a nature lover
by heart, wildlife photographer by hobby and business person by profession. He
is a Pushtimargiya Vaishnava and believes, to know and reach God
lead a simple life, help ill and poor to become better and improve our Karmas. A
passionate wildlifer he does his bit for conservation and has been appointed as Special Officer, Wildlife Crime Control Bureau, Ministry of Environment & Forest, New Delhi.
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